Zumba at Eagle Point Park

We had a picture perfect day to wiggle our bodies to Zumba tunes! 

The vids pretty much tell all!

  

Workout Queens

Post work-out Mimosas!

Poor, Peggy. 

She never experienced the outdoor senior class picture shoot. 

We filled that chasm in her life: 

#fitnessprincess

Crow over Waterfall

Yoga at Sunset Ridge Winery

  Two beautiful babes from Epworth join dbqwomenrock!

Jodi (in purple) does yoga for the first time...

                                                      Three trees!                                                  Post-yoga Pleasure :-)                        

Kayaking the Muddy Mississip!

   

Julie Borgwardt and Lynn McCullough join dbqwomenrock for the first time. Tell us about your experience paddling with a record-breaking number of dbqwomenrockers!

Who knew the river had a field of beautiful Lotus flowers?
The lily pads were gigantic, the flowers--breathtaking.

We hope you will join us for our next Mississippi venture, water skiing, in a couple of weeks.

Mad City--Livin' up to its namesake!

If you weren't able to join us, I'm sorry, but you missed a magnificent trip! Enjoy these snapshots!

Tell us about your experience in Madison!

Heritage Trail, Park Farm, Custom Shirt

How was your ride/walk on Heritage Trail?

How did you like Park Farm Winery?

And what are your thoughts about having custom shirts? How about this design?

Yoga in the Park

How was your yoga practice this morning? And let us know if you are interested in practicing again next Monday morning.

Chestnut Hike and Alpine Ride

What another fabulous day, ladies! It was nice to have Shwags, Mary, Griz (and Gus) join us. The cloudless sky, slight breeze, low humidity and glorious surroundings were energizing! I knew we would have fun together, but wow, this is a BLAST! I loved our lunch on the deck and how we did not stop laughing until the food hit our faces. 

 

 

 

I know this is noncompetitive, but may I mention that I DID beat my daughter Mary down the Alpine slide? :-) What fun! See this link:

https://www.dropbox.com/s/b1axhcox7j062ep/Photo%20Jun%2025%2C%203%2019%2015%20PM.jpg 

 

And I got these groovy ski pants to boot--half price, child's large!